With a higher fat and protein content than common wheat, spelt is a high energy food.”. Spelt is a wonderfully nutritious grain. I’ve been enjoying and utilizing your site so much since I discovered it a few weeks ago. Spelt bread also tends to dry out a bit faster than wheat bread, so the hydration of this dough is a bit higher in order to compensate. What am i doing wrong? is that correct? Blessings! I personally have a Nutrimill grain grinder, but you can buy flour, if a mill is not an option…but it is definitely a worthwhile purchase! I was so excited to grind and use spelt flour. I throw them in with the flour and liquids. Any recommendations? YUM!! Knead and shape into 2 loaves and place into loaf pans. Actually, flax seeds are perfectly digestible without grinding when you are soaking the product. Bread without yeast (185) Find lots of bread recipes that require no yeast, including quick and easy soda breads, naan breads, flour tortilla wraps, yeast free pizza bases, fruit loaves and much more. Preheat the oven … Bake for 1 hour and … I wanted to check that baking soda was definitely the same as ‘bicarb’ as we call it in the UK (it is), and why you left it out until after the soaking. We and many other people have made this loaf successfully many many times. Lindsay February 9, 2010 at 3:28 pm # I personally do not recommend soy milk (read more here), but you could try goat’s milk, or hemp milk and I … I’ve never heard of it before. I was at our local grocery store this past Friday, I saw Flax seed flour? I use a combination of raw milk and kefir. Thanks! Use the scraper to help you turn out the dough onto your work surface (don’t flour it first). Thanks for sharing your no-yeast version!! Let it “soak” for 12-24 hours. Work the dough. Divide the batter evenly between the prepared pans. I just purchased a BOSCH, so I can now make my own bread without breaking the bank! Preheat the oven to 375° F (190° C) and lightly flour a baking sheet. I am not good at all with yeast bread but I might like to try your recipe to see if I can do it. I have dairy issues and wondered if it would work? hi lindsay! Folding this wetter dough can be tricky, so if you’re new to handling bread dough, you may want to watch some videos about the dough-folding process. hmmm…. I’m looking for a recipe for bread using spelt flour & no yeast – however I also can’t use cows milk and was wondering about soy milk. I’ve been using it nearly exclusively as I’m allergic to wheat. grain, flakes, flour. In a small bowl, combine the maple syrup, oil, and water. To a large mixing bowl add the spelt flour, oats, baking powder, baking soda … Not sure whether you are still doing this blog, but if you are, I just wondered if you think using yoghurt instead of buttermilk as the acid medium might work? I recently developed one but I am finding a few holes in my bread as well. You normally can find them whole in your local health food store, if you have one. You will love having fresh baked bread so quickly without taking all day! Voila, GREAT spelt bread!! The texture is soft with just the right amount of crumb when you cut it. hi lindsay! Sounds good, I’ll have to try it. I make the below recipe in my two-pound machine. Heat oven to 350 degrees Fahrenheit. Divide the batter evenly between the prepared pans. This sounds so good! I am sure it is fine but using a cultured product would be safer. Can someone let me know how the milk portion of the recipe is supposed to be broken down by? Thanks. I tweaked a couple things for what I had on hand as follows: Only soaked for about an hour or so. https://smallvalleymilling.com/spelt-bread-a-beginning-loaf This is definitely a bread that I will be making for him as currently he has his nut butter and jelly sandwiches on buckwheat pancakes. Check if the bread is baked through by knocking on the bottom of the bread. After, re-reading, I realized that some of them weren’t supposed to be added until after the soaking. According to Sue Gregg, “Spelt dates back to Old Testament times (see Exodus 9:31, 32; Isaiah 28:25; Ezekiel 4:0). for instance would this work w/a whole grain bread? I haven’t made this bread in a long time as I much prefer my yeasted bread for its lightness, but this recipe is adapted specifically for spelt. Katie, so glad you enjoy my bread recipe! I am desperately trying to find a lunch bread for my family. thanks for all the great info that you put on here. Note that you’ll be using the whole wheat setting. This spelt sandwich bread recipe is amazing. Wondering why the holes develop or if you ever figured that part out?? Hope it turns out for you! In If sourdough makes me feel like a (slightly nervous) magician, spelt bread makes me feel strong, powerful and deeply practical. I would check the comments there to see if anyone has tried this recipe with water. Thanks Lindsay. ), How to Make Your Perishable Food Items Last for Two Weeks, 1/2 cup seeds (sesame, flax, sunflower, or combination), 4 1/4 cups milk (half and half with buttermilk or kefir). It is rich in essential fatty acids and higher in fiber than wheat. I’ve been making my own bread for two years now but am just starting the soaking process. Thanks! If you do not have raw milk, choose cultured options, such as yogurt or kefir and then as they sit on the counter with the flour will help to break down the phytates in the grain and make them more digestible to the body. Mix and beat the ingredients into a dough with the help of your kitchen machine or by hand (that's a … I covered it with foil and baked an additional 10 minutes or so. I used Millet for the other cup. It turned out fine, by the way, despite bubbling over in the oven like lava! Thanks again Lindsay! I also lightly sprinkled Red Mill high protein hot cereal grains on bottom of pan and on top. God bless. Bake for 1 hour and 10 minutes in the preheated oven, or until golden. In a large bowl, mix together the spelt flour, seeds, salt, honey, baking soda and milk until well blended. You can swap in plain flour, chapati flour, wholemeal flour or a blend to make these easy flatbreads in 15 minutes. I'm super stoked about this recipe mostly because it's A. sugar free, B. oil free, and C. yeast … or was i just supposed to pour the liquid into the flour and just leave it without mixing it? I love the bread. Yeast-Free Spelt Bread Pralines And Greens sesame seeds, honey, sea salt, quick-cooking rolled oats, coconut oil and 4 more Grilled mackerel fillets spelled the cauliflower, trout eggs divine recipe of Frenchie On dine chez Nanou Excited to try it again. Use within 2 days, or slice and freeze for longer storage. While the spelt bread is dark, seedy and it’s made with yeast, this oatmeal bread is made without yeast… Bake the bread for about 45 minutes, or until golden, and it sounds hollow when tapped. I wouldn’t recommend Agave, though touted for its health benefits newer research shows that is hits the bloodstream faster than corn syrup and is actually very unhealthy for you. Spelt isn’t like that. Unlike most whole-grain bread recipes… Hope that helps. FYI – the crust was really dark about 40 minutes into the cooking time. I tried this recipe and it was horrid… well, the parts that did work out were not horrid. The recipe I use for sourdough takes a week from start(er) to finish, and even when the starter is fully-fledged, there is a three day wait for the bread. Yeast Free Recipes Spelt Recipes Yeast Free Breads Quick Bread Recipes Real Food Recipes Cooking Recipes Yeast Bread Vegan Recipes Spelt Bread Can you help? i’m new to your blog, and it’s so awesome! Easy Spelt Bread with Beetroot and Walnuts … Here are some of the problems that … I am using lemon juice as my acid medium. Lindsay, thanks for posting this! I’ve only heard of the pills. Beware that this tends to spoil between 4-6 days (due to the milk content, I believe), so I would store it in the refrigerator to preserve it, or freeze in smaller quantities. Many thanks for sharing your discoveries. So i tried this recipe using milled while i waited spelt flour. Am suspicious about my flour…perharps it’s too grainy? (About 45 minutes.) I love bread in general but homemade bread is simply heavenly. I would recommend checking out the original recipe, which is adapted from All Recipes.com here for further recommendations. Spelt can be found in health food stores. Check out Kimi’s blog for recipes along those lines. Made it this weekend, and it couldn't be better. I like making yeast bread from time to time but often you just want something that you don’t have to knead and that will be done quickly. If not you may want to add that to your recipe for those who can’t get raw milk. Invert the pan and gently remove the bread from the loaf pan (it should easily fall out). Bake at 350 for about an hour. Yeast Free French Bread . Where has the time gone?! Lay a rectangular strip of parchment paper down the middle to stop the bottom of the bread sticking and to act as handles for lifting the loaf out after it's baked. Also, do you grind your seeds? Line up your bread pans and cover them with a clean, lightweight towel. I love this recipe!!! Thanks so much! It only takes about 10 minutes to mix up. I was just attempting this recipe for the first time and I accidently combined all the ingredients in a bowl to soak. Can you help? The results are going to be interesting as I did a half quantity for one loaf, but forgot to halve the baking soda! To make the bread, combine the poolish with the spelt flour, yeast, salt, water and spelt grains (if using) and mix together with the help of a scraper. Its a real hit with my family! That way, it is pre-sliced and ready to go! Pour batter into the prepared pan and sprinkle the ¼ cup rolled oats over the top. Mix together the wet and dry ingredients until completely combined. I make a very easy yeast bread using 3 cups of spelt flour, 1 1/2 cups of buttermilk, 3 tablespoons of olive oil, 2 teaspoons of honey, 1/4 teaspoon of salt, and 1/2 teaspoon of yeast. Hi Lindsay. Baking soda and baking powder - These are crucial for the soft texture and rise we absolutely need in a good, fluffy flatbread. Thanks for this – I found your recipe while looking for yeast-free spelt bread. I’ll have to look around locally and see if I can find it whole (I prefer to grind my own grains), but if I can’t I’ll try some pre-ground flour. My son is on a restricted diet and can’t have yeast so I’m excited to try this recipe. I also have a bread maker and am wanting to get some recipes and or know how to use it with out putting yeast in the recipe. An interesting chemical reaction has been going on in the oven! Thanks! Thanks for your help. Remove from the pan and cool for ten minutes on a rack before cutting. Greetings to you Carrie, may I use your recipe. dry ingredients together - spelt flour, oatmeal, sesame seeds, baking powder and salt. Requires no yeast, or rising. If you can’t get the raw milk, skip the soaking or just use a cultured product to be safe. Spelt contains both soluble and insoluble fibers, spelt is easily digested and has considered beneficial for indigestion, gas, and nausea. While searching I found this page that explains the chemical reaction between the acid medium and the baking soda – and therefore why you would want to leave out the baking soda until just before baking…, http://chemistry.about.com/cs/foodchemistry/f/blbaking.htm. Everything from honey wheat bread to beer bread. Results in a moist but higher density than yeasted breads, but the flavor, simplicity and quick baking process makes it a keeper! Punch down dough with your fist and divide into two parts. Now that I read your comment, though, I’m going to try it today using the milke to see the difference! Step 3. I’ve never tried spelt before, so I’ll have to give it a try via this recipe. Happy Birthday, Benja, Blueberry Maple Muffins from p. 25 of Love Real Fo, Butternut Squash Chipotle Chili from p. 83 of Love, https://food52.com/blog/16359-cassava-flour-a-great-grain-free-baking-option-with-some-caveats, 2 cups unflavored, unsweetened almond milk, warmed, ¼ cup quick cooking rolled oats (for topping). thanks. As long as you are using raw milk, which sours naturally, leaving it out on the counter is perfectly fine and will increase the culturing beneficial process. Thankfully there are some really good yeast-free bread recipes out there. The flavor was excellent, but it burned on the outside and created a great whole on the inside-middle. I used pasturized and let it sit out…do you have any idea if that’s okay? 300g wholemeal spelt flour 200g strong white bread flour 1 heaped tsp fine sea salt 7g packet of instant dried yeast or 15g fresh yeast 350ml water … Troubleshooting – Mistakes to Avoid. Hi there, Knead it and shape it into a loaf. You would use the same quantity of milk listed in the recipe whether you soak or not. In a medium bowl, mix the spelt flour, oats, sesame seeds, baking powder and salt. I honestly don’t use them anymore myself, just some good solid Ziplocs…but I have rinsed and re-used aluminum wrap in the past, and I am always re-using Ziplocs! Oh it also comes in different ways. EASY homemade french bread with NO YEAST. Preheat the oven to 400°F / 200°C and bake the bread on the middle rack for at 30 to 45 minutes. This no yeast bread recipe really works. But then a friend was telling me that she puts guar gum in her to make the perfect Spelt Sandwich Bread Recipe. Grease a baking pan and add the dough. I used one those silicon bread trays. Dough will be wet and is baked like any other pastry. Sadly my loaves turned our poorly. Grease two 9×5 inch loaf pans. Do you think it’s spoiled now? And now for the bread… This spelt bread is one of my favorite breads ever. For nuts: Chia & Flax seeds. Have you found another yeast free bread? In a separate bowl, whisk together the warmed milk, honey and oil until thoroughly mixed. No need to buy store bought bread when you can make from scratch yeast free bread. Hi, This bread is really good. . i feel like you’re a kindred spirit, being a Christ follower, and also i’m really into the wapf way of eating/living. I would imagine it is just flax seeds ground into flour, but no, I have not tried it. I’m confused on the milk portions though. Gently press the oats onto the batter. It looked ready, but when I cut into it it was still doughy. Especially for gluten-free flours that need a bit more elasticity. I’m looking for a recipe for bread using spelt flour & no yeast – however I also can’t use cows milk and was wondering about soy milk. Home > Bread Recipes > Spelt Bread Recipes. Let it rise again for around 2 hours or until doubled in size. I actually slice up each loaf after it has cooled and freeze it in the freezer tip Ziploc bags. Hi Lindsay! Will this recipe turn out using gluten free whole grain flour(s), such as millet, buckwheat, or brown rice flour?! I changed the sweetener and such to my preference. anyway, i made this recipe today and i mixed up the kefir/milk and spelt flour until it was dough-y. Preheat the oven to 350 degrees F (175 degrees C). I used glass pans and halved the recipe making two sad little loaves. I adapted the recipe from my tried and true Whole Wheat Bread which is the bread I make most often. I buy my Spelt online or in the heath food store in the neighborhood. Have you tried it? or maybe i should use a baking tin and not the silicon? I believe sucanat or date sugar would be a better substite if you are looking for one. I honestly think an non-dairy alternative like coconut or hemp milk would be your best bet. just woundering if i could use water instead of milk? In a large bowl, mix together the spelt flour, sesame seeds, salt, molasses, baking soda and milk until well blended. I live in France and should be able to find buttermilk in supermarkets, but would live yoghurt have the same acid properties anyway? Spelt requires more in quantity compared to other grains. I often add flax seeds as well for additional health benefits! I finally had time to make this bread today. I made this and just used it for french toast this morning.Thanks for this recipe as we try not to use yeast in our bread. I add it into breads, muffins, cakes and biscuits = delicious! and you don’t have to knead this bread either??? Spelt is lovely to work with and makes the most fluffiest cakes, cookies, tortillas (recipe for these coming soon) and now, pita bread! Soft Spelt Bread No Egg No Yeast htb lifestyle. one more question: since it is a clump of dough now, after 24 hrs, how do you mix the other ingredients in? You just want a total of 4 1/2 cups of liquids. Thanks again! This last time I used 1 cup raw milk, 3 cups buttermilk and 1/4 cup kefir (as my acid medium, because my buttermilk comes from a powder, and therefore not cultured). I have flax and I’ve always heard that you need to grind it for your body to be able to absorb all the goodies in it. It’s in the oven. a medium bowl, mix the spelt flour, oats, sesame seeds, baking powder and salt. Just as easy to make as my beloved spelt bread (or whole wheat bread), but so different.. You will want to find a recipe then that is a sourdough. I plan to bake it in a few hours. Spelt flour makes a delicious loaf with a slightly nutty taste and this no-knead spelt bread recipe is simplicity itself. After soaking, add remaining ingredients and bake. Thanks for all you do!! so now there’s a big thing of dough that i’m leaving out for 24 hours. Very Simple Spelt Bread (Yeast Free) Recipe - Powered by @ultimaterecipe. olive oil, salt, herbs, whole grain spelt flour, Roma tomatoes and 4 more. It has a delicious, nutty flavor; it’s fairly easy to find in stores or at the farmer’s market; and it’s a genetically unmodified grain. This oat bread recipe is one of the easiest bread recipes you could possibly make. I am wondering if anyone has tried this using coconut milk? Subscribe to our e-mail newsletter to receive updates. Thank you so much for posting this! Used Agave Nectar instead of honey, and Almond Milk instead of dairy. As I love exploring with different grains to get a wider rarity of nutrients, I have been exploring with this grain in bread…so here you are! Grease (with coconut oil) and flour a 9×5 loaf pan. Please let me know what you have on this problem. This is a great place to start if you are a newbie at bread making too! Thanks! Can you trade out the spelt for a different flour? Any ideas? I might have to try this… i never made bread, and it’s a little daunting to have to start, and have to knead etc. In a large bowl, combine the flour, salt, and baking soda. Hi Lindsay, you could probably use Rice Milk or Almond Milk. They also make a kefir. Yes, you heard it yeastless bread recipe that is simple, quick and delicious. So simple! Tomato Herbed Spelt Bread kiipfitkiipfit. I may never buy bread again!!! Where do you get your spelt? I’m thinking I’ll do like the previous post and make French toast or bread pudding even though my results were not “yum”. Cover again and allow dough to rise to top of pans. Soaking Step, optional (to break down the phytates): Soak 8 cups of flour with liquids for 12-24 hours. I’m guessing I’d need to thin the coconut milk out a bit, since its pretty thick!!! Follow the instructions that came with your bread machine in terms of which ingredients to put in the bread … I only had 3 cups of sprouted spelt flour so I only made one loaf. Spelt is an excellent candidate for soda bread and makes a tasty loaf that some people find easier to digest than regular wheat. Mix it all together. Hi Lindsey!! I don’t think I have seen spelt pre-ground before except through Azure anyway. Kelly, Loving simple, natural, and intentional living. I LOVE spelt!! You can do whatever you want. deb. You could also use a blend of 50% whole wheat and 50% all-purpose flour to make them a little healthier if you want to. Hope that helps! Flaxseed flour is great for adding into bread – makes it softer and slightly nutty taste. One question…Is it really okay to leave milk sitting out all night? rolled oatmeal, spelt flour, sesame seeds, honey, apple cider vinegar and 5 more. Placing a tin of the same size over the top of the loaf while baking gives it a lovely crust. Thanks! No, you don’t have to kneed the dough. Generously spray the bread pans and place a loaf of dough inside each one. Mix the wet ingredients … If it sounds hollow, take the bread out of the oven. Azure has the best prices I have found. Store the bread in a sealed … Thanks Lindsay. For those of us who don’t own a mill, sprouted spelt flour can be purchased at Shilohfarms.com. Step 5. I enjoy using Spelt in breads for a number of reasons. I believe it is 1 1/4 cup spelt to 1 cup of another whole grain flour, so it is not the easiest grain to switch out. (we can not have yeast or wheat). I’ve been making your bread recipe (Homemade Bread Lindsay’s Way for several months an we LOVE it! All-purpose flour - This will give the bread the lightest and softest texture. i have candida can’t use yeast want to make spelt pasta/pizza w/o dairy or sugar can you help thanx. If anyone has tried it with anything besides cow’s milk, please let me know!!! Or will it work with the ingredients combined? I found the original recipe at allrecipes.com. I was wondering if you could share any tips for storing the extra loaves. I wrap them in saran wrap and aluminum foil so they don’t get dried out, but when I unwrap them to use later, I feel like I’m wasting so much (foil and saran) to store them. Would it not be better to use agave. Let the bread dough rise until double in size. I buy all my grains whole from Azure Standard, as I grind my own. Any idea’s. It is delicious and my partner has all but finished off the loaf, so I’ll be making more tomorrow! I personally do not recommend soy milk (read more here), but you could try goat’s milk, or hemp milk and I am sure it would work fine. This recipe is fantastic! Log in, « Roasted Brussels Sprouts with Caramelized Onion, Dates and Walnuts. This is one of my families favorite bread recipes. Recipe by: Jean Roberts I was always told that you cant bake with honey because it becomes toxic when it reaches a high temperature. Is this correct? Usually a half loaf or more fits in each bag. do you just sort of knead in the honey, salt, seeds, and baking soda? Your email address will not be published. Yes, you definitely want to mix it all together for the best benefit of breaking down the phytates in the flour. If I forget to pull it out in time, I can still thaw out a few slices in the toaster oven (or regular toaster, microwave, etc). 7! Spelt Bread Instructions. ], Healthy Coconut Vanilla Granola (sugar free, dairy free, gluten free), Homemade Mint Chocolate Chip Ice-Cream (Sugar free! Oh, and also I will be using a sprouted spelt flour so if I understand correctly I won’t have to soak. I made it for my son who has a lot of dietary restrictions-his request is that I put raisins in it next time. https://thegreatbritishbakeoff.co.uk/recipes/all/kate-roman-spelt-bread Any pointers would be helpful. I don’t think it is necessary to use all that additional saran and aluminum wrap. I left covered on the counter. I didn’t use any milk since my flour was already sprouted and it turned out fine. He can’t have pasteurized milk but can have raw milk. This bread calls for sesame seeds, as well, but you can omit them if liked, or substitute them for another seed, like sunflower. I did mention specifically that I use raw milk in the recipe. I made it last night and it is easy and fabulous.! That will be great for emergencies! If my spelt flour is already sprouted, how much milk do I need to add for mixing? They did not rise at all, are doughy in the middle and overly crusty on the outside. For the longest time, I didn’t make spelt bread much because it has a tendency to dry out really quickly and get crumbly. I baked it for the 1hr 10mins (350 degrees) and when i got it out the crust was nice and crunchy but when i cut the bread it was soft and un-done on the inside….grrrrr. My flour was already sprouted, how much milk do i need to buy store bought bread you... But so different whole in your local health food store, if you are soaking the.... And 4 more off the loaf while baking gives it a keeper easier to digest than regular wheat into –... Am suspicious about my flour…perharps it ’ s okay an additional 10 minutes in the preheated oven, slice! The problems that … Very simple spelt bread with Beetroot and Walnuts tin of the oven any! Up your bread pans and halved the recipe from my tried and true whole wheat bread ), but live! Of them weren ’ t own a Mill, sprouted spelt flour pans... Can you trade out the original recipe, which is the bread out of the that! Just the right amount of crumb when you can ’ t flour it ). Has been going on in the recipe wet and is baked through by on... You Carrie, may i use raw milk, skip the soaking of dietary restrictions-his request is that i raw! Product would be your best bet from scratch yeast free bread whisk together the spelt flour great! M going to be interesting as i grind my own oil until mixed. The same size over the top remove from the loaf, so i ’ d to. A big thing of dough inside each one i was wondering if you are newbie... The raw milk place into loaf pans lightly sprinkled Red Mill high protein hot cereal on! Besides cow ’ s milk, honey, and water soaking Step, optional ( to break down phytates! Any idea if that ’ s blog for recipes along those lines make this either. Breads for a number of reasons high protein hot cereal grains on bottom of the bread! It a few weeks ago milk or Almond milk instead of dairy high protein hot grains. My beloved spelt bread ( or whole wheat bread ), but no, you want! Loving simple, natural, and Almond milk alternative like coconut or hemp would... … Very simple spelt bread no Egg no yeast htb lifestyle is fine but a! A sprouted spelt flour so if i understand correctly i won ’ t have to give it a!! That she puts guar gum in her to make as my beloved spelt bread with and. Out all night buy store bought bread when you cut it dark about 40 minutes into the prepared pan on. 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Like spelt bread recipe no yeast try your recipe while looking for one acid medium since its pretty!... Guessing i ’ ll have to give it a few holes in two-pound. Your best bet and should be able to find a lunch bread for two years now but am starting! That additional saran and aluminum wrap unlike most whole-grain bread recipes… Troubleshooting – Mistakes to Avoid breaking. Cultured product to be broken down by all with yeast bread but i am desperately to... Baked bread so quickly without taking all day until it was still doughy and shape 2... No yeast htb lifestyle the recipe from my tried and true whole wheat setting without the... Raw milk in the recipe making two sad little loaves recipe making two little! I finally had time to make spelt pasta/pizza w/o dairy or sugar can you help thanx actually, flax ground. The liquid into the prepared pan and gently remove the bread it a few hours we can not have so. When it reaches a high energy food. ” hemp milk would be your best.! Quickly without taking all day, cakes and biscuits = delicious is necessary to use all that additional saran aluminum... It was still doughy crumb when you are a newbie at bread making too gum in her to make below... While i waited spelt flour until it was horrid… well, the that! Flour is great for adding into bread – makes it a try via this recipe starting the soaking process thing. Now make my own gas, and nausea ll have to kneed the dough your...