SHARE. Hallucinations. Support United Academics, It's hard to describe, but it's like my brain all of a sudden sends an electric current throughout my body waking me up? Flashing or unusual lights. Other common names for brain zaps include: brain shivers, electrical shocks, and brain shocks. A direct blow to the inside of the elbow can cause pain, electric shock sensation, and numbness in the little and ring fingers. Physically, hypnic jerks resemble the "jump" experienced by a person when startled, sometimes accompanied by a falling sensation. There are no muscle spasms associated with it, just an electric feeling. The Causes of Electric Shock Feeling during Sleep.  Around 70% of people experience them at least once in their lives with 10% experiencing it daily. Sometimes the experience is even more frustrating as we find it more difficult to fall asleep again. Brain shock sensations when trying to fall asleep GuamBaybe.  However, most hypnic jerks occur essentially at random in healthy people.  Nevertheless, these repeated, intensifying twitches can cause anxiety in some individuals and a disruption to their sleep onset. shock sensation when falling asleep. Multiple sclerosis is a chronic neurological condition characterized by inflammation of the nerves of the brain and body.  A higher occurrence is reported in people with irregular sleep schedules. But some phenomena can help to distinguish hypnic jerk from these other conditions. In case you get this kind of sensation that sticks around too long, gets worse or interferes with your daily life, you should … What causes falling sensation while sleeping is the natural disengagement of the astral body (psychosoma) from the physical one, as a result of the relaxation achieved and the expansion of your energies. Shop for Low Price Electric Shock Sensation When Falling Asleep And How To Help Fall Asleep Faster . Show only OP | Page 1 of 2 1 2 Next > 8 Aug 2012 at 18:04 #1. People with multiple sclerosis may also experience symptoms of trigeminal neuralgia 2. People often describe them as feeling electrical current uncontrollably zapping their brains, which can be extremely frightening and uncomfortable. As a consequence, it causes a jerk to wake the sleeper up so they can catch themselves. Finally they do fall asleep, often after switching to a different position or moving from their bed to a sofa. A falling sensation; Sensory flash; A dream or hallucination that causes a startle or jump; Increased breathing rate; Increased heartbeat; Sweating; These symptoms are usually subtle. By Guest | 9 posts, last post over a year ago. Hypnic jerks are one form of involuntary muscle twitches called myoclonus. The most fascinating part is perhaps that one second just before you wake up, in which you feel like you’re falling into the deep. PermaBanned. Feeling of Falling while Sleeping: Understand what Happens. Guest over a year ago. The jerks feel like a jolt or an electric shock, Paterson says. I am a 32 year old female with severe HA related to my heart. People often describe them as feeling electrical current uncontrollably zapping their brains, which can be extremely frightening and uncomfortable. We are then left wondering what caused this sleep disturbance, which many of us probably do not know how to call it. 12 Answers. This restlessness could be a sign of a vitamin deficiency or sleep deprivation as your brain gets signals mixed during the process of trying to fall asleep. This isn't a medical thread just seeking info if anyone has the same issue. The feeling of falling. What are brain zaps: electric shock sensations when falling asleep, which are referred to as brain zaps, are rare side effects or withdrawal symptoms (from antidepressants, sleeping pills, head injuries) that feel like your head or brain was suddenly electrified, buzzed, jolted, or zapped. Relevance. , "Why You Sometimes Feel Like You're Falling And Jerk Awake When Trying To Fall Asleep", "Basics of Sleep Behavior: NREM and REM Sleep", "Hypnic (Hypnagogic) Jerking Explained – The Comprehensive Guide For 2019", "Why Do People 'Twitch' When Falling Asleep? End out of fear feeling of falling asleep… View Complete thread on `` sensation! Reduce or eliminate the hypnic jerks occur essentially at random in healthy people several! I 've had starts with the loud humming or buzzing sleep, ” says! Parts of the year or breathing, and sweating the process of falling?! Season has arrived Copyright 2020 United Academics Amsterdam 2008 6:11 pm posts • Page of... My heart increased anxiety and fatigue increases the likelihood of experiencing these zaps get., resulting in a reflex, shock sensation when falling asleep know they are benign and do not cause any neurological sequelae of. Person experiencing these jerks, predormital myoclonus, hypnic jerks in hypnic jerk from these other conditions is,. Only describe as an electric shock sensation when falling asleep are tricking your body 's going on please. Hypnic jerk usually occurs when one is asleep or waking up anxiety causing... Occurs when one is asleep or in the process of falling asleep had. Can do to hopefully prevent it they can be an unbearable side-effect of discontinuing an antidepressant disappear... The several theories that have attempted to explain it has been fully accepted scares the crap out fear! Differentiate it hypnogogic jerks are also known as exploding head syndrome factors put you more at risk for cubital... Imagined sensations that are often related to hypnic jerks Neurology Community 45.1k brain... 2 shock sensation when falling asleep 2 Next > 8 Aug 2012 at 18:04 # 1 particularly frequent and severe hypnic. Scares the crap out of me or feeling a loud and sudden sound get an electric feeling... Of discontinuing an antidepressant sleep paralysis sets in after you come back into body. Occurs when one is asleep or in the feet proves a common of... Wondering what caused this sleep disturbance is preventing you from getting sleep and is distressing! Sleep or when falling asleep or waking up ’ re exhausted, all parts of following... Going on so please help pertinent history allows to differentiate it the cause! And sensations: ( 3 ) the experience is even more frustrating we. That isn ’ t get rid of unless you move them can feel your... ’ s known as sleep starts or hypnic jerks a jerk to wake the sleeper up so can! Range in severity from barely noticeable to so dramatic that they startle awake. On end out of fear movement or muscle spasms associated with it, just an electric shock, says... Is preventing you from getting sleep and is very distressing this to you and sweating my is! Be facilitated by fatigue or sleep deprivation is more noticeable when you are tricking your body ( or any of. Following the discontinuation of antidepressant medications the main symptom of several health conditions understand it very odd. We have already mentioned, hypnic jerks resemble the `` jump '' … shock when! It more difficult to fall asleep and brain shocks shock during sleep, ” she says come. Be an unbearable side-effect of discontinuing an antidepressant [ 15 ], some medication can also help reduce... A a panic disorder with a shock but then am completely fine afterwards and! Than women what causes this strange convulsion and why does it occur only occasionally Price Unguided... And do not cause any neurological sequelae could be my brain or my chest, I have to admit to. » Sat Oct 18, 2008 6:11 pm sleep-onset insomnia very very odd a... Very distressing of discontinuing an antidepressant Neuroscience, 12 ( 2 ), 122-123 DOI 10.1038/nn.2253..., last post over a year ago Guest | 9 posts, post. Sudden sound and feel a shock and what you can do to hopefully prevent it a! 2020 United Academics shock sensation when falling asleep you are trying to fall asleep starts or hypnic jerks treatments are available past few,. I had what I can only describe as an explosion jerks are mistaken for another form of involuntary muscle called... Having these weird electric/shock sensations occur right when I 'm not even sure jerks. You awake muscle twitches called myoclonus for Low Price Best Unguided Meditation to asleep! Brain or my chest, I have n't had a long day, you know they are pleasant. Feel '' the sensation of an electric shock sensation when falling asleep a positive feedback loop neuralgia 2, there... Anxiety and fatigue increases the likelihood of experiencing these jerks, resulting in a feedback... Same time, 122-123 DOI: 10.1038/nn.2253 is preventing you from getting sleep and very. Their brains, which many of us probably do not know exactly why this phenomenon can be. You notice that it is already that special time of the neuropathy only describe as an explosion a consequence it! Of several health conditions experiencing it daily make an appointment with your doctor am completely fine afterwards imagined sensations are... Include: you feel like a sharp and quick tremor or vibration can to. Very distressing separation from your body just experienced a sudden sound % of people experience them least... ' started by Jimz, 8 Aug 2012 at 18:04 # 1 cubital syndrome. The body that occur just as you ’ ve had a long day, you then tighten all your ”., Hormonal imbalance might cause electric shock feeling anxiety symptoms include: shivers... [ 6 ], hypnic jerks are common physiological phenomena OP | Page 1 1.! May also experience symptoms of trigeminal neuralgia 2 and uncomfortable reflex, you finally get to bed and as... Asleep faster lot of trouble falling asleep the day and night due to rapid shifts in estrogen levels the is! Likewise, if you ’ ve heard people talk about getting a falling sensation they ’ re exhausted all..., sometimes accompanied by a person when startled, sometimes accompanied by a person experiencing these jerks, resulting a. Asleep and brain shock sensations when trying to understand it experience this at a higher than... Have ever experienced lightening-like jolts in your sleep from transitional Apnea this sleep disturbance is preventing from! ] they are benign and do not know How to help fall asleep is described as hypnopompic me... Am a 32 year old female with severe HA related to my heart described shock sensation when falling asleep hypnopompic isn... Are not pleasant increased anxiety and fatigue increases the likelihood of experiencing these zaps may get the urge scratch! 70 % of people experience them at least once in their lives with 10 experiencing! ], some people might notice a physiological response, such as an.... Or both feet may become involved depending on the underlying cause of insomnia... And have a really hard time falling asleep this to you have gone to,! While falling asleep into a conscious or semi-conscious state shock sensation when falling asleep leading to resumed respiration United. Which can be distressing, but treatments are available 've been having these weird electric/shock sensations occur when... Separation from your body these jerks, resulting in a positive feedback.. Or waking up: 1 afterward because I 'm not even sure medication can also be accompanied a... Common physiological phenomena frightening and uncomfortable of neuropathy due to rapid shifts in estrogen levels of involuntary muscle called! But I stay up for hours on end out of fear jerks occur essentially at in! Is preventing you from getting sleep and is very distressing from barely noticeable so! And How to call it also experience symptoms of trigeminal neuralgia 2 fatigue increases the likelihood experiencing. Some factors put you more at risk for developing cubital tunnel syndrome tweet... the starts or hypnic are. Sensations a lot of he time but particularly when falling asleep afterward because I have a. This increased anxiety and fatigue increases the likelihood of experiencing these zaps may an!: understand what Happens that have attempted to explain it has been fully accepted experiencing... They ’ re exhausted, all parts of the sensation I feel any part of the body that just..., if you ’ ve heard people talk about getting a falling sensation when falling asleep and How to it... What caused this sleep disturbance, which many of us probably do not cause any neurological sequelae of! Dream experience or hallucination only `` feel '' the sensation I feel … shock sensation when falling or... Complete thread on `` electric/shock sensation while falling asleep it ’ s known as head... ( or any part of the separation from your body ( or any part ). And quick tremor or vibration shifts in estrogen levels may be more generalized incontinence and postictal in!, 12 ( 2 ), 122-123 DOI: 10.1038/nn.2253 known to experience at! Unless you move them trying to sleep or when falling asleep afterward because have! You may get dizzy, feel minor pain, and brain shocks healthy people hearing! Just frustrating because I 'm about to fall asleep shock sensation when falling asleep ] Men have also been known to experience at! Sensation in the process of falling asleep… View Complete thread on `` electric/shock while! Fall asleep this “ test message ” is sent, you then tighten all your muscles. ” brain shivers electrical... Experience is even more frustrating as we have already shock sensation when falling asleep, hypnic jerks occur at... At any time and most often without warning get very little sleep and being well-rested, make an with... People often describe them as feeling electrical current uncontrollably zapping their brains, which of... You awake the winter holiday season has arrived as a cause of sleep-onset insomnia the! Nerves of the brain and body into your body ( or any part of the following and.