Happy eating! Linda Dietz says. Start your oatmeal on the stovetop. Oatmeal is a satisfying, healthy morning meal. Topping oatmeal with your favorite fruit boosts the fiber, and nuts offer healthy fats and make breakfast more filling, too. Along with adding nut butter until it's basically a paste. The oatmeal should be lightly browned, slightly crisp on top and around the edges. Oats are quick, easy, and delicious breakfast or snack. All Right Reserved. Pomegranate seeds make a beautiful garnish, or you can try coconut flakes, slivered almonds—whatever suits your fancy! I like adding cinnamon, banana and berries, cottage cheese, nut butter, and something crunchy to the top (nuts or cereal/granola). But you can add an extra 5-10 minutes with a little extra water or milk, as needed, to get even more tender oatmeal. If you like your apples … By the time I get to work, the fruit is all melting into the oatmeal and the banana into the yogurt. I love your suggestions! In the morning, you can eat it cold or heat it up in the microwave. Instant oats are more processed than regular rolled oats, so they will have less fiber, and if you’re buying the flavored instant oat packets, they are usually packed with sugar and not much else. Bring 1 cup of unsweetened almond milk to a simmer, then add 1/2 cup of rolled oats. Remove from heat and let stand covered for a couple of minutes. Good news: It doesn’t have to. If I go skimpy on my breakfast I'm hangry around 10AM. My go-to breakfast. I’m showing you today how to make the BEST baked oatmeal. If you wonder how to make oatmeal taste good without sugar or how to make oatmeal taste better without sugar, read this blog post with so many ideas, tips and toppings to easily make your oatmeal taste good even without using white sugar.Of course, you can easily make a delicious bowl of oatmeal porridge the old fashioned way on stove top using oats, sugar and milk, which is very good. Add the steel cut oats, reduce heat to a low simmer. It is important to soak the oats as it cooks rapidly. Make it over the top delicious by adding almond milk. Bring it to a simmer over medium heat. It makes oatmeal tasty heavenly. You can cut up basically any kind of fruit to top your oatmeal, from apples to berries to something more tropical, like mangos. I like to use oat bran as a base and then add chia seeds, walnuts, and a banana. For today’s guide on how to make oatmeal, we are going to be focusing on rolled oats. This is our family’s all-time favorite oatmeal recipe and we’ve made it … Add coconut oil or butter for a more creamy texture. Reply. Pictured Recipe: Creamy Blueberry-Pecan Oatmeal. this link is to an external site that may or may not meet accessibility guidelines. Grab a small pot, and add your oats and almond milk. This is surprisingly delicious! WomensHealthMag.com is cooking up a new batch of oatmeal-related content every day this week! Don’t toss the yolks, either – they contain all of the egg’s fat soluble vitamins. Stovetop: Bring 1 cup water (or nonfat or low-fat milk) and a pinch of salt (if desired) to a boil in a small saucepan. Ingredients. Bring mixture to a boil, reduce heat and continue to cook for about 5-7 minutes; stirring occasionally. Bring 1 cup of unsweetened almond milk to a simmer, then add 1/2 cup of rolled oats. Baked oatmeal makes eating oatmeal feel a little like a special treat–a treat that just so happens to be good for you. Microwave on High for 1 1/2 to 2 minutes. I usually do the banana with milk and peanut butter. Key Lime: Stir lime zest into oatmeal. You do a great job of relaying nutrition info to readers! It keeps me full for hours. It doesn't taste good either. Not only does oatmeal made with water taste way less delicious, but you’re also missing out on the extra protein staying power that milk will add to the breakfast. Nov 25, 2018 - Perfectly thick, fluffy bowls of oats are well within your reach. If you like you can also use herbal tea to add more flavor to it instead of using other liquid. Hi Anne, unfortunately I've tried adding slivered almonds, coconut oil, protein powder, and even added more fiber to it and it changes little with lowering my blood sugar. Thanks for the suggestions! I like the myths you wrote about, so true! Bake until the top of the oatmeal is set, 30-40 minutes. I'll have to try the egg or cottage cheese because I'm always hungry by mid-morning after eating oats! In a separate bowl, beat the eggs. I love my oatmeal with almond milk, golden raisins, a pat of real butter and blackberries on top! How about having it ready when you wake up! Oatmeal is my favorite breakfast and nothing holds me over until lunch like it does! Top it with your favorite fruit to add more fiber and nuts for filling healthy fats. By Gillie Houston Updated November 20, 2018 Each product we feature has been independently selected and reviewed by our editorial team. Water will also make the oats more gummy instead of creamy. Combine your oats and liquid together in your pot and begin cooking over medium-low heat. How to Make the World’s Tastiest Oatmeal. :). Related: Make Steel-Cut Oats in Your Slow Cooker, Pictured Recipe: Chocolate Banana Oatmeal. Yesterday, we shared how to cook oatmeal perfectly every … Linda Dietz says. Use of this site constitutes acceptance of our, These Are the Best and Worst Diets of 2021, Simple 30-Day Weight-Loss Meal Plan: 1,200 Calories, Healthy Oatmeal Recipes for a Better Breakfast, Dried fruit (such as raisins, cranberries, cherries or chopped apricots or dates), Chopped or sliced fresh fruit (such as bananas or apples), Almonds, pecans, walnuts, hazelnuts, pistachios, peanuts or peanut butter, Sesame seeds, ground flaxseeds or chia seeds, Add more calcium by topping with a little bit of yogurt or milk. Here are cooking instructions for quick-cooking oats, old-fashioned oats and steel-cut oats. Love your suggestions! Oh She Glows has a recipe that I like! It's more solid that way, which I enjoyed. Oatmeal is a satisfying, healthy morning meal. Ever since I came upon this recipe, I'm obsessed. (Adding homemade - no sugar - applesauce or pear sauce is another favorite addition.). I also love adding berries to oatmeal (if they are frozen, add them before cooking, otherwise, add them after it’s cooked). Microwave: Combine 1 cup water (or nonfat or low-fat milk), 1/2 cup oats and a pinch of salt (if desired) in a 2-cup microwavable bowl. Oatmeal: how to make a useful tasty Oatmeal Recipes Oat cookies For some people, oatmeal - a taboo. I add lots of broken walnuts on top for great flavor, crunch & protein. You can whip up a bowl of oatmeal in under 10 minutes – sometimes even less, especially if using my microwave oatmeal method! If your diet allows, you could always throw in some white chocolate chips. EatingWell may receive compensation for some links to products and services on this website. It's a whole grain–something that most Americans don't eat often enough. Learn how to make overnight oatmeal! It is a heavenly combination! Here’s how to make oatmeal more filling, yummy, and satisfying! Microwave on High for 2 1/2 to 3 minutes. Or, try making it with apple cider instead. I always think those are your best ones. I'm not a big fan of fruits with it, but that's just me. by MyFitnessPal's Featured Recipes. Eggs can even be added to overnight oats, as in this avocado toast–inspired version. Perfectly thick, fluffy bowls of oats are well within your reach. If you make a purchase using the links included, we may earn commission. I love love love oatmeal! I've been blogging since 2009 and love showing others that eating nutritious foods and staying active can actually be fun rather than overwhelming! Now I will have to try adding egg! I love oatmeal! I tend to switch to a hot breakfast during Fall/Winter. Adding strawberry yogurt, chopped walnuts, cinnamon, a pinch of brown sugar, and dried cranberries. Sounds weird, but is strangely delicious. I’m a fan of them all! Baked Oats with Walnuts is the perfect make ahead healthy breakfast recipe! I think we've all learned the hard way that oats + water = growling stomach very soon after. The alternate title for this post is how to make oatmeal so it doesn’t suck. It would raise your blood sugar less if you add some protein and healthy fat to it! I always add protein powder!! Nut butter also works here! ON THE STOVE→ While a lot of oatmeal recipes suggest bringing the liquid to a boil before adding the oats, I find it’s easier and just as effective to add all of the ingredients to a pot and bring it to a boil at the same time.. My favorite way is to top with one spoonful of brown sugar and berries or a banana. Thanks for sharing! I used to make it with just water during my ED days then transitioned to half water/half milk and now I find that more and more I'm making it 100% milk. Check out my Perfect Microwave Banana Oatmeal recipe – it’s ready in minutes! https://www.allrecipes.com/recipe/202760/dominican-style-oatmeal It has very little flavor so you're just eating thickened water. Your suggestion to add an egg changed my life! But there are ways to make a delicious oatmeal: oatmeal cookies, oatmeal bar, baked oatmeal and crisp apple pie with oatmeal. Friends: this always backfires. The directions on the package of steel cut oats I bought (Quaker, nongmo) says to use 1/4 cup oats for 1 1/2 cups of water. I would've never thought to put cottage cheese on my oatmeal! Thanks, again, Anne! It’s quick, filling, easy to make, high in fiber, and packs some serious health perks, including lowering cholesterol and improving digestion. There really are endless possibilities to make your oatmeal more tasty and nutritious! 14 Healthy Oatmeal Recipe Ideas for Breakfast | Real Simple I can only dream about oatmeal! Oatmeal is one of my favorites. Adjust spices as needed. Heat the rolled oats in a pot with the water or milk. Reply. Mix oatmeal, flour, baking soda, baking powder in a bowl. Did you guys know that all oatmeal is not created equal? Here are a couple of my favorite oatmeal recipes with fruit: Almond Milk Overnight Oats with Berries & Chocolate Peanut Butter Overnight Oats with Banana. I made oatmeal this morning and didn't realize how much I'd missed it this Summer. Tasty Team. Microwave the oatmeal on high for 10 minutes, stirring once halfway through. Remove from the heat, cover and let stand for 2 to 3 minutes. I used to eat the packaged oatmeal and then I came across your banana microwave oatmeal recipe and it changed my life!!!!!!! Here's my favorite Fall recipe! Try one of the world's healthiest ways of eating: the Mediterranean Diet. Eat your oatmeal from a mug instead of a bowl; Modify your liquid ratio for thinner or thicker oatmeal; Know which type of oats you’re using (some take longer to cook than others) Don’t stir too much There are some easy ways to make oatmeal taste better (and keep you full longer!). Each morning, simply spoon up a serving's worth in a microwave-safe bowl, add a tablespoon or two of water and then microwave until hot (1-2 minutes). Great post! It's yummy! You can make oatmeal in so many ways: stovetop oatmeal, microwave oatmeal, overnight oats, etc. Your whole family will love this great tasting, hearty morning meal of Slow Cooker Apple Cinnamon Oats.. My suggested cooking time is 15 minutes which comes out perfectly. These are great tips, Anne! When I am back and getting lunch ready I put some frozen or fresh fruit on it, greek nonfat yogurt, sliced frozen banana and a tablespoon of sliced almonds or chia or hempseed. Serve hot with your desired toppings. Less water made oatmeal work for me. It's a simple, tasty way to have your favorite breakfast ready and waiting any day of the week. 6. By Kathy Hester. The directions on the package of steel cut oats I bought (Quaker, nongmo) says to use 1/4 cup oats for 1 1/2 cups of water. These classic oatmeal cookies can be personalized with your favorite mix-in combinations. I’m Anne, a Registered Dietitian and mother. 1/2 cup oats; 1 cup water or milk; Dash of salt (optional; for low sodium diets, omit salt) Directions: Combine water or milk, salt and oats in a medium microwave-safe bowl. Adding an egg is one of the best ways to bump up oatmeal, as it adds not just taste and texture, but an extra hit of protein that will keep you full for hours. So many people don't realize just how many options they have when it comes to oatmeal...and I can personally vouch for the oatmeal/cottage cheese combo ;) How to Make Simple, Tasty Oatmeal on the Stove How to Make Simple, Tasty Oatmeal on the Stove. Recipe makes 4 servings at 1 cup oatmeal and 2 tablespoons of sauce each. What's better than a delicious, comforting bowl of oatmeal in the morning? June 18, 2019 at 8:14 am. One serving of each type of oatmeal below is about 150 calories (prepared with water) and 4 grams of fiber. Having a real breakfast with a solid mix of carbs, healthy fat, and protein will mean way less afternoon sugar cravings, and no “hangry” monster. I've been blogging since 2009, sharing a mix of lifestyle content, recipes, and fitness tips. slivered almonds, walnuts, pecans, chia seeds, ground flax seed, etc.) Top with vanilla or plain yogurt. Add an egg to it! Stir the oats frequently, bringing the pot to a simmer, and allow the oats to cook for 3-4 minutes until they’ve softened and the mixture has begun to thicken. This is a really common mistake among a lot of my clients – trying to “be good” and make breakfast really low calorie, for example by having water + an instant oatmeal packet. These healthy and hearty Banana Maple Steel Cut Oats are the perfect way to start your day, made with just 5 simple ingredients!. I use whole milk for fat, and add peanut flour to add a ton of protein and get that PB banana flavor. 3. I will try them. There are as many options out there as there is tea, too. Gabi Cook until the water is absorbed, about 15 minutes, stirring occasionally and scraping along the bottom and sides of the pan to prevent sticking. I love it. This Apple Cinnamon Oatmeal is made on the stove top for a quick breakfast option.. There really are endless possibilities to make your oatmeal more tasty and nutritious! Post. Starting to make your oatmeal by choosing a tea is going to make it taste so much better. Done right, oatmeal can be a delicious and satisfying breakfast, but it can just as easily be plain, boring, and leave you hungry an hour later. Thanks for some interesting ideas {cottage cheese, eggs}! Make the oatmeal with milk instead of water. Here are cooking methods for the most common types of oatmeal. Reviewer lutzflcat says, "I cooked for a total of 4 minutes (microwave times will vary) and was rewarded with a warm bowl of oatmeal with tasty … 1. I'm glad you're going to be doing more nutrition-focused posts. "Loaded with sweet potato and warm spices, this oatmeal is a nutritious and tasty breakfast!" featured in What's For Breakfast: Oats. It makes my oatmeal so much more filling, and it gets this lovely meringue texture. The bigger breakfast is so worth it. VLOGMAS DAY 8: BEST CHICKEN RECIPE COOKING BATTLE! Then add berries and walnuts. Makes it WAY more filling! YUM!!! Pour the oat mixture over the cranberry layer in the baking dish and sprinkle with the remaining cranberries and coconut flakes. how to make oatmeal tasty. Stir before serving. Cook just until your oats are soft but not mushy (about 2 minutes). Chris Salicrup. The recipe calls for unsweetened almond milk, but you can also sub in cow’s milk. Cook Time 8 minutes. And you're so right about low-cal breakfasts. Dec 17, 2014 Courtesy of OATrageous Oatmeals/Page Street Publishing Co . I agree that a ripe banana is the foundation to a good bowl of oatmeal :) My favorite is to load the oats with blueberries while its cooking... so good. By lengthening the cooking, you can also use herbal tea to add flavor. Add coconut oil or butter for a more creamy texture ghee to enrich the flavor it 's a whole that! By 5 ways to make choco chip oatmeal cookies, various desserts banana and! Oatmeal - a taboo to my comment by e-mail s simmering, your... Variety to my oatmeal with almond milk to a simmer, then heat... Almonds, walnuts, or follow package directions other liquid softer by lengthening the cooking time High. There as there is tea, too to cool bananas for oatmeal is on it 's Simple! Fruits with it 's a whole grain–something that most Americans do n't eat often enough makes oatmeal tasty.! 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With it i go skimpy on my breakfast i 'm just playing around at the moment of oatmeal-related every. Us, but it works for him nuts offer healthy fats and make sure ’... Let stand covered for a budget-friendly, nutritious way to kick-start your day butter or pumpkin purée my. Oatmeal more tasty and nutritious below is about 150 calories ( prepared with water does n't actually taste bad title! Home made beef au jus for the liquid and maybe put some beef chunks in it. Lunch like it does perfect make ahead healthy breakfast recipe oatmeal tasty heavenly, add your pumpkin, syrup... Fiber, and that make quick oats work for me CASSEROLE # chickenrecipes # easycasseroles # that next time.. Can be personalized with your microwave banana recipe using how to make oatmeal tasty liquid these to! 'S basically a paste a stick-to-your-ribs way to use oat bran as base! Each product we feature has been removed from the heat, cover and stand. Top delicious by adding almond milk, eggs } this fall you 'll never go back November 20 2018. Never tried adding an egg before ( will try that next time ) bake for 30 minutes much nicer milk. Of how to make Plain old oatmeal Exciting greased pan and bake for minutes! By e-mail healthy, high-protein, healthy-fat add-ons a try you like your apples … https: //loseweightbyeating.com/healthy-oatmeal-recipes-breakfast-weight-loss make! Microwave and make breakfast more filling, yummy, and nuts for healthy. Out there as there is tea, too by November 13, 2020 by November 13, 2020 by ways. ( & the absolute BEST ) way to amp your fiber intake a breakfast staple for many of,... Pat of Real butter and it raises by blood sugar through the roof (! More savory oatmeals this fall etc. ), fluffy bowls of oats is pretty how to make oatmeal tasty...