© Copyright GoContractor 2020. Depending on the nature of the job, there may be hazards associated with night shift work. VAT Registration No: 842417633. Provide sufficient signage to warn the public and put barriers at a safe distance to keep the public away. All Rights Reserved. Statistically, accident rates are higher during night shifts, and employees who work long or irregular hours are at greater risk of injury. One clear set of examples is driver and worker fatigue and reduced visibility, which are factors that could increase safety risks. Night work is often necessary to complete a given task on a construction site. In many cases, dust control is not a problem that is limited to night time activities; therefore, air quality or dust control plans should be for all hours of the day or night (Shane J.S., 2012). PLEASE NOTE: THIS PUBLICATION IS ALSO AVAILABLE IN HARD COPY FORMAT AND CAN BE ORDERED BY PHONING 1890 289389 OR DOWNLOAD FOR FREE BELOW. Night workers should not work more than an average of 8 hours in every 24. This is intended to help workers sleep seven to eight hours each day. It is not intended as a legal interpretation of the legislation. Try our 12 tips. night, what problems had been encountered during night work, what effect night work has had on project schedule, cost, and safety, and how night work affected the quality and productivity of certain construction activities. Cluster night shifts together. Before night works are carried out, check the inventory of safety equipment to make sure they are sufficiently available, appropriate, and in good working condition. Table 2.1: Task-dependent visual standards. “Normal” hours of work are generally taken to mean a working day with hours left for recreation and rest. Safe System of Work Plan (SSWP) Safety and Health Management; Slips Trips and Falls; Work Related Vehicles; Safety Alerts. According to Derek Simpson (2005), night work is defined as a 7 hour period which includes that between midnight and 5am, usually 11pm to 6am. Where such work involves any “special hazards or heavy physical or mental strain” the 8 hours limit applies to each 24 hour period, not an average 8 hours over the reference period. Circadian rhythms regulate body temperature, metabolism, digestion, blood pressure, secretion of adrenaline, sleeping and waking. This SWMS is intended for use as an attachment, to be used in addition to the … For introduction text, please see Shift Worker – Early Shift meal plan. Introduction . Keep long work shifts and overtime to a minimum. Hard hats, High Visibility etc. Keep consecutive night shifts to a minimum. The smaller the object, the higher the level of lighting needed. Women who will lift and build others.” Women’s empowerment changes the game. The hints and tips below draw on commonly available advice and best practice from a range of sources and may improve sleep quality, increase alertness and reduce health risks for shift workers. Our academic experts are ready and waiting to assist with any writing project you may have. Choose from the following available resources Health and Safety Fact Sheets (OSH Answers) We're here to answer any questions you have about our services. BeSMART.ie - Free Safety Statement & Risk Assessment Resource Conduct safety orientation and regular training sessions for workers. Employers are required to: consult employees and elected representatives on health and safety at work . Through the chapter, the elaborations of the topic are clearly described. This guide will increase your understanding of night and shift work and its potential impact on health and safety. As with other health and safety hazards, the greater the exposure to shift work and extended hours, the more likely the risk of some harm. Then from the overview, the aims of the study are to explore the challenges faced in construction site during night time, to identify the different factors associated with safety during night-time construction. Shift Work • It takes about 10 days for your body to adjust to night shift work • Shift workers get approximately 2 -3 less hours of sleep than those who have a regular sleep pattern from 11pm -7am • Rotating forward through day, afternoon, and night shift is … Research shows that shift work and irregular or long working hours, can adversely affect the health, safety and wellbeing of workers. SKU: C-964 Duration: 11 ... Night shift work can expose workers to a range of hazards, including sleep deprivation, ... Plan for additional water truck usage and other dust suppression engineering controls when dust further limits visibility. PROJECT DETAILS Project Name Plot No. 1, Jan. 2015 Page 1 of 1 A. According to the North Region Construction Night Work Guide (2007), night work is the most difficult and challenging time for the contractor to work to meet his contractual obligations and therefore the most difficult time for the inspector to ensure the work meets the standards and levels of quality while also ensuring that everything is done safely. associated with shift work, night work and extended working hours, and take action to control the risks. Additionally the groups were asked what they felt was the biggest advantage and disadvantage of performing work at night. 1st Jan 1970 In the previous in Chapter 1, the overview of this study was explained about and the problem was identified. The higher the precision required in a task, the higher the level of illumination needed. Working third shift can be hard to adjust to. 2020. I, TOM KITT, Minister of State at the Department of Enterprise, Trade and Employment, in exercise of the powers conferred on me by section 28 of the Safety, Health and Welfare at Work Act, 1989 ( No. Like, ugly sobbing over the bathroom sink 10 minutes before I had to leave type of breakdowns. Night Work Specification 1.0 HOURS OF WORK “Night time hours” are defined as per the Tender documents. According to the Guidelines for Construction Activities at Night (1999), there is an increasing demand for performing construction of highways and buildings at night, especially in the urban areas to reduce conflict between the public and the stakeholders of the projects. night and shift work. Some of us work 12-hour shifts, others might work 8. All work is written to order. This Construction Night Works Safe Work Method Statement (SWMS) covers hazards and controls asociated with general construction tasks at night, including transporting and receiving deliveries of equipment/materials onto a construction site.. If you need assistance with writing your essay, our professional essay writing service is here to help! The best way to address night time construction work-zone risks and hazards is through risk management programs. It will describe measures employers and employees can take at work to reduce any adverse effects of night or shift work. Driving to and from work can be risky, particularly after a long shift, a night shift … Though the vibrations diminish in strength with distance from the source, they can produce annoying or objectionable audible and “feel able” levels in buildings very close to construction sites. This article talks you through the key points to remember in regards to managing night shift workers safely from a health and safety perspective. If your company hasn’t been providing you this perk, talk to your manager immediately. Therefore, it is very important to plan any works for night time is engaged. Thankfully there are some techniques you can use to help making the night shift more comfortable to work. This sometimes involves shift work and workers often have to work at night. Additional factors associated with the risks of night time construction work zones are reduced work space for machinery and equipment movement, inadequate lighting, high speed of traffic during the night, and long working hours (12 to 14 hours). A three-decibel change in noise level is a barely noticeable difference, while a 10-dB change is perceived subjectively as a doubling/halving in loudness (Shane J.S., 2012). Company Registration No: 4964706. Today’s society is increasingly focused on a 24/7 economy and the expectations on people to work at all hours of the day have increased. Night shift – below (10pm-6am) If your shift hours are different, adjust meal timings on the plans appropriately. A decibel (dB) is the basic sound level unit; it denotes a ratio of intensity to a reference sound. If at remote sites, ensure, as far as possible, that there is a quiet, secluded area designated for rest and recuperation. Giving tips on how to stay healthy while working nights. Disruption of Circadian Rhythm. During the night, many households leave their windows open to take advantage of the cool night air. One of the biggest challenges for safety professionals and supervisors is getting employees to “buy into” the value of workplace safety and respect your worker safety […] read more, New workers are most at risk on a job site—at least that’s what the latest safety research indicates. Copyright © 2003 - 2021 - UKEssays is a trading name of All Answers Ltd, a company registered in England and Wales. A management plan should be well documented and structured so that both employers and employees can benefits from its use. This Guide is aimed at safety and health practitioners, employers, managers, employees and safety representatives. Disclaimer: This is an example of a student written essay.Click here for sample essays written by our professional writers. 7 of 1989 ) in relation to Now, some of us choose to work night shift because it works better for our schedules or for our kids. At some point within a construction worker’s career, it is likely that they will experience working in the dark.. A whisper is about 30 dB, conversational speech is about 60 dB, and 130 dB is the threshold of physical pain. It will describe measures employers and employees can take at work to reduce any adverse effects of night or shift work. • 95% are aware of relevant safety issues. WHEN WORKING THE NIGHT SHIFT Have a short sleep just before your first night shift. We can do things to lessen the negative health impacts of shift work without compromising services. Workers who are being asked to work night shifts should be diligently monitored for the signs and symptoms of fatigue. Risk management is the term used to describe a sequence of analysis and management activities focused on identifying and creating a response to risks and, in the case of night time construction, to project-specific risks (Shane J.S., 2012). The following checklist from Circadian 24/7 Workforce Solutions … The level of lighting needed for specific construction activities depends on factors related to the humans performing the activities, as well as factors relating to the task at hand and the environment in which it takes place. Some sites are naturally darker than others, and during the winter months, daylight hours are limited. The clarification of the sub-topic will studies about the night time construction, planning aspect, and the impact of night-time construction operations on safety, quality, environmental factors, and productivity. The distance between the observer and the target in each task is another determining factor in setting illumination levels. They are intended for use by employees and by union and other employee representatives who have to … Safety declines over successive night shifts, due to mounting fatigue. Allowing an unfit worker to work at night will endanger the worker and other worker in the same work area. Night workers, who lack seniority for day work assignments, may be less experienced and less aware of all safe work practices. This assumption allows for visual standards to be based mainly on the visual requirements of the specific tasks construction activities required (Shane J.S., 2012). Accidents can occur as a result of poor housekeeping. Therefore, lighting standards assume reasonable visual abilities that are considered to be normal, while giving some allowance for variations among individuals. Avoid quick shift changes. Employers should be aware that material and machine movement that is not well supervised could potentially cause serious injury and harm to workers and properties. Night workers who lack seniority for day shift assignments may be less experienced and less aware of safe work practices. Therefore, it is good to be prepared for night shift work. Giving tips on how to stay healthy while working nights. People working rotating shifts are more vulnerable than others. Funding for the Night Shift Health and Safety Workbook was provided through a one year training grant from the U.S. Department of Labor, Occupational Safety and Health Administration (OSHA), Susan Harwood Grants program. But there are ways you can work the night shift and stay healthy—and caring for your own health will help you care more effectively for others. Provide brief breaks every one to two hours during demanding work, and allow for longer meal breaks. Nearly 15 million Americans work a permanent night shift or regularly rotate in and out of night shifts, according to the Bureau of Labor Statistics. Shift work sleep disorder is a circadian rhythm sleep disorder characterized by insomnia, excessive sleepiness, or both.Shift work is considered essential for the diagnosis. These rhythmical processes form the body’s internal clock and are coordinated so as to allow for high activity during the day and low activity at night. Takeaways: Shift work—including long shifts, rotating shifts, double shifts, evening and night shifts—has the potential to cause health and safety risks for nurses and the patients they care for. Construction Night Works SWMS | Safe Work Method Statement. Night Shift Safety. No plagiarism, guaranteed! (Shane J.S., 2012). Night Shift Responsible Person (Safety) Reference this. Providing training about night shift work risks and sources of information and support. Managers who’ve experienced the challenges that of working at 4 A.M. are more likely to think of practical ways to improve the safety and wellness of their shiftworkers than managers who’ve never experienced a night shift. Sleep is extremely important for your overall health. As well as, or perhaps in light of, Professor Foster's research, the impact of night shift work is also on the radar of trade unions. The following are recommended components of a safety management plan for night time works(: It should be determined and stated clearly in the safety management plan the responsibility of each individual at construction site for night time works. Schedule for daily cleaning of the adjacent public road and filling up holes as well as uneven surfaces. This Guide is aimed at safety and health practitioners, employers, managers, employees and safety representatives. Employers should identify at which construction phase the need for night time work is required. Larger distances necessitate higher levels of illumination. Free resources to assist you with your university studies! According to World Health Organization (WHO) (2004), the main health risks of noise identified are: Interferences with social behaviour (aggressiveness, protest and helplessness), Sleep disturbance and all its consequences on a long and short term basis, Hormonal responses (stress hormones) and their possible consequences on human metabolism (nutrition) and immune system, Sources: Occupational Noise-World Health Organization. A task, the higher the level of illumination and reporting of project performance, usually compared. Workers, who lack seniority for day work assignments, may be less experienced and less aware of Answers. 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